Posts tagged define healthy
The Ultimate Stress Reliever (It's Not What You Think)

What would life be like without constant stress? What if you could identify the source of your stress and relieve it once and for all??? Check out this transcript from Captivatingly Confident Podcast episode 103 to find out what it is and how to do it!

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What To Do When You Don't Like What You See In The Mirror

What do you do when you look in the mirror and you don’t like what you see? Do you pinch, pull and pick yourself apart for all the ways you are imperfect? Do you point out your physical flaws and wish they would go away? Maybe you seek to be smaller and take up less space physically.

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