Posts tagged ketp
3 Reasons Diets Cause Self-Sabotage

I feel like this post needs to come with a disclaimer. 

Women are VERY protective of their diets. I know this because I have been there, done that, got the "I-Suck-At-Dieting" t-shirt. For some reason, we defend our diets and struggle to hear opinions contrary to what we believe or are trying to believe. 

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