A weekend of connection and learning to respect and embrace yourself and your body so you can be confident and free.

Nashville, TeNnessee February 28th-March 1st.

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Are you ready to stop hating what you see in the mirror and start appreciating your body?

Do you want to heal your relationship with your body and be confident showing up as you are right now?

Are you longing to connect with other women and experience authentic healing?

Then join us for a unique communal experience. Together we will support, encourage, and empower one another to stand up and say, "I deserve my own love."

What can you expect?

A powerful and life-changing weekend to help you move into a new chapter of your life. Over the weekend, you will:

  • Learn to practice self-love and body acceptance. 

  • Discover, nurture, and empower your radiant self in a supportive and intentional atmosphere

  • Begin to make life-altering decisions around personal style, movement, nutrition, self-care - all areas of your life! 

    Join us for this life-changing, empowering weekend!

A Message from your Founders, Kim Ludeman & Julie Allen:

As women, we are so hard on ourselves. 

It is easy for us to see the good in everyone else, but it is such a struggle for us to see the beauty in ourselves

We are taught we need to look a certain way, be a certain way. That anything less is not good enough. That we must be perfect to be ok, to be loved, to be deserving of self-acceptance.

We want to help women come together, encourage, and empower one another to stand up and say:

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"I deserve my own love." 

"I am more than a number on the scale and a clothing size."

"I am confident in my body.”

We want to help women stop defining ourselves by unattainable standards. 

We want you to learn to love yourself and respect your body

Join us as we embark on this journey of growth and discovery. You deserve it, love. You are worthy of your own love.

We cannot wait to see you there! 

xoxo Kim & Julie

Here's just a taste of what you can expect from this experience:

  • Incredible lodging with amazing Ambiance: Your enrollment includes 2 nights, Friday & Saturday, at a gorgeous home in Nashville, Tennessee with plenty of space for gathering, learning & resting.

  • Prep Workbook: Before the retreat, you'll receive a Pre-Retreat Workbook designed to give you time and space to come ready for an incredible learning experience.

  • Workshop-Style Lessons with Kim, Julie, Mary and Cate: In addition to group coaching throughout the weekend from Kim and Julie, these powerhouse women will provide powerful group facilitation designed to help empower you and teach you.

  • Gourmet Personal Chef: All of your meals are provided by the amazing Keshia Hay, Personal Chef. She has created beautiful and healthy meals to keep your tummy and heart full.

  • Bonus Follow-Up Coaching: A few weeks after our retreat, we'll see you again for a bonus group coaching to check in and support you wherever you are at.

  • Sweet Swag: Who doesn't love some swag?? We have put together amazingly intentional swag bags for you have to remember all the experiences and fun you had at Reveal. This includes your own personal bottle of custom created essential oils just for YOU!

  • Connection, Community and Commitment: There’s something so freeing about being with others who share your struggle. Come make friendships and connections that are deeply meaningful and connecting that can help support you in your commitment to living your most confident life!

Does this sound like what you have been searching for?

Meet Your facilitators & Founders

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Kim Ludeman

Confidence Coach

Founder of Captivatingly Confident

Host of Captivatingly Confident Podcast

Partner with BeautyCounter

As a Confidence Coach, Kim Ludeman doesn't just help women feel good.

With more than 10 years of health & fitness experience, she's obsessed with creating lasting change. Kim gets her clients to stop hiding and live the life they WANT rather than one they think they SHOULD (she also created and hosts her own podcast, coordinates a private Facebook group, and offers individual and group coaching under her company Captivatingly Confident).

Kim utilizes a blend of Personal Styling, Nutrition Guidance, Mindset Coaching, and Personal Training to help women reveal their radiance.

Kim found a passion for helping women stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands of women into taking a more loving approach to their bodies and hearts.

She lives in Portland, Oregon with her husband, Tim. Off-hours Kim can usually be found hiking with their 5-year-old Louis and obsessing over all varieties of mustard.


Julie Allen

Owner of Mary Rose NW Boutique
Founder of the Mary Rose Foundation

Owner of Mary Rose North West Boutique, Julie Allen recognized the need for a clothing boutique that focused on body positivity, self-love/acceptance, and helping women feel confident in their clothes.

Her goal is to carry pieces that help women feel just as beautiful as they indeed are. She also created the Mary Rose Foundation, a non-profit 501c3 organization designed to help women who are struggling with the financial burdens of eating disorders.

Julie struggled with anorexia and bulimia for 15 years. She has made it her mission to empower women to love themselves and embrace themselves wholeheartedly. Julie's message is simply one of strength, courage, self-compassion, and most of all, hope.

Julie is based out of Portland, Oregon, with her husband, a busy toddler-aged son and her young stepdaughter.

Join us February 28-March 1st in amazing East Nashville, Tennessee in a gorgeous boho style house right outside of downtown! This amazing house sleeps twelve and has an incredible ambiance perfect for life-change!

Break Out Session Facilitators


Cate Clifford

Kindred Wellness

The visionary behind Kindred Motherhood, Cate Clifford helps moms get past the craze to be perfect. She is an essential oil educator, Biz mentor and the founder of Kindred, a Wellness Community.

A native to the Pacific Northwest, Cate is on a mission to end the era of motherhood as a martyr and to welcome the revolution of women already at home within themselves. She supports moms in finding their way back home to their souls.


Mary Hyatt

Business and Life Coach

Body Love Advocate
doTERRA Presidential Diamond

Living in the heart of Nashville, Mary juggles the roles of holistic lifestyle advocate as a Presidential Diamond wellness advocate with doTERRA essential oils, entrepreneur, and personal life and mindset coach.

She empowers women to move from a place of wanting more to creating exactly what they desire. Mary helps women to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind, and soul.


Meet Our amazing Personal Chef, Keshia Hay!

Keshia is an alum of O'More College of Design in Franklin, TN, with her Bachelor's in Fashion Design and Merchandising.

Her culinary background ranges from self-taught, experimenting in her family's kitchen at age 5 to light classical training in commercial kitchens & local bakeries. From premier mixologist at a highly acclaimed country club to baking French macaron, She's had over 15+ years in the food/beverage & hospitality industry.

For the retreat, Keshia has dreamed up and created beautiful, healthy meals for the weekend, and that will fill your belly and your heart.

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  • How much is Reveal Retreat?

The retreat is $997 if you pay up front. You can also make 4 payments of $260 if you would like to space it out. All payments must be received by January 31st.

  • When is the retreat happening?

The retreat will begin on Friday, February 28th 2020. You're welcome to arrive as early as 1pm, and you'll want to arrive by 3pm. The retreat will wrap up on Sunday, March 1st by 1pm. If you're flying, you'll want to come into Nashville International Airport. Our house is on , located 10 minutes from the house. Plan your Friday flight arrival no later than 2pm, and your flight departure no earlier than 2pm Sunday.

  • What's NOT covered in my Reveal ticket?

You will be responsible for transportation to the retreat, whether that is flying or driving. You will also want to set aside a few dollars for a ride to the airport (Uber or Lyft) if you are flying. All of your food, lodging and swag is included in your ticket price.

  • What are the sleeping arrangements?

The house has space to sleep all of us very comfortably. Bed choices are first come, first serve. Queen beds may be shared and there is a room with bunkbeds as well. You can see photos of the rooms and the house above.

  • How many people will be attending?

The house and retreat have space for 10 women. Registration opens September 19th, 2019. Because there are a limited number of spaces, we recommend signing up as early as possible to ensure your spot.

  • Do you offer refunds?

We understand that life happens and plans change. If you need a refund 60 days before the event, we will refund your payment in full. Beyond the 60 day window, please understand that we only have space for 10 women on this retreat. Your place in the experience prevents us from sharing this space with other attendees. In lieu of attending the retreat, you may exchange your payment for services with Kim or Julie.

  • I have dietary restrictions. Can those be accommodated for?

Yes! You will be able to provide those in the registration process so we are aware and able to meet that need for you.